Weekly Membership $37.50!Introductory First Month Special $79Weekly Membership $37.50!

Welcome To The Practice

Yoga is the inquiry into the deep mysteries of sentience

Our Teachers

Yoga is one of the ways we wake up; it is you, it is me, it is everyone

Welcome to Phoenix Yoga

Nestled in the vibrant heart of Maroochydore on the Sunshine Coast, Phoenix Yoga shines as Queensland's longest-standing Bikram Studio, serving the community with over 20 years of dedicated yoga practice.

This serene haven welcomes everyone, from those stepping onto the yoga mat for the first time to experienced yogis wishing to delve deeper into their practice. Joining Phoenix Yoga means stepping into a compassionate, supportive environment that encourages personal growth and exploration of physical, mental, emotional, and spiritual realms.

We offer Bikram Hot Yoga, an approachable form that can be enjoyed by all. Post-practice, you're invited to bask in the region's natural beauty, perhaps with a swim at Cotton Tree Beach or a tranquil walk around Buderim Waterfalls.

As well as a variety of yoga styles including Hot Yoga, Power, Vinyasa, and Yin Yoga, Phoenix Yoga Maroochydore offers a range of holistic services such as massage, reiki, workshops, and meditation. Your transformative journey into yoga awaits with us.

Our Classes

You'll love the variety of classes we offer, and our warm and welcoming instructors!

Whether you’re a beginner seeking solid, safe foundations or a seasoned yogi craving a powerful workout or a tranquil exploration, Phoenix Yoga has got you covered. Experience our diverse classes varying in length, focus, and style at different times throughout the day. Dive into the practice of yoga with us and enjoy the journey towards balance, peace, and joy.

Inferno Hot Pilates

Inferno Hot Pilates is a challenging, full body, low impact, high intensity interval training (hiit) class using pilates principles.

Vinyasa yoga

Vinyasa is a dynamic style of practicing yoga, developed to promote health and wellbeing to creating vitality, energising the body and mind.

Bikram yoga

Bikram Yoga is a sequence of 26 postures and 2 breathing exercises performed in a heated room. The postures have been arranged in such a way as to promote and create optimal physical and emotional health.

Yin yoga

Yin Yoga is a slow paced and simple practice that targets the connective tissue, such as the ligaments, bones and joints.

What our yogis say

I have been a member of Phoenix for several years and love the vibe. Great teachers, lots of fun and a good variety of classes to choose from. The teachers have a wealth of knowledge in so many areas and are always good for advice and support. I would highly recommend giving it a try.

Phoenix Yoga has an amazing community and quality teachers. Everyone uplifts each other on and off the matt. Equally, the teachers are very caring and knowledgeable. My physical, mental, and emotional wellbeing has elevated dramatically since attending the classes regularly. Which has enhanced my practice and every other area of my life. Thank you

Since joining Phoenix had transformed by life, both from a physical and mental perspective. The whole studio has a fantastic vibe from the moment you enter through the front door. No pretentiousness at all - everyone is so kind and welcoming. Teachers are excellent and always ready to help and answer any questions. Whether you are after strength, flexibility and/or mobility, there is a class for you! Highly recommended.

Good morning gorgeous Kaye and all you beautiful phoenix instructors, just want to say thanks to all of you for everything that you bring to us and our community! I love coming to Phoenix ❤️. You all bring such great vibes, sincere smiles and interesting conversations 🙏. In times when the world can feel like a circus, just coming to the studio and being around you, plus working my butt off makes all the difference. You have a very good ability to assist us in setting our intentions, disconnecting the body from the mind, and letting go of the constant stream of thoughts. Personally, I find that I can set intentions wholeheartedly and genuinely when I’m in vibrational alignment with the environment, and the environment that you create does that for me. Thank you from my whole heart

Honestly, this place is the best. It caters for every need- hot, sweaty, challenging, fierce, and strong classes complimented with slow, deep, meditative, juicy yin classes. I literally love this place and love the community that is Phoenix Yoga. Kaye, Aaron, Donald, Jaquie, Christie- just some of the epic, and informed instructors who will take you through the classes. The facilities are also fantastic. If you’re feeling stuck in your head & want to spice up your life- do yourself a favour & try Phoenix Yoga. You won’t look back

The Studio

The Place You’ll Love

Welcoming Studio
Comfortable Rooms
Community Connection

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Hatha Align gives attention to form, movement and alignment of yoga poses through safe instruction. Close attention to detail is the catalyst for the physical, mental and spiritual transformation of your yoga practice.

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