Inferno Hot Pilates is a challenging, full body, low impact, high intensity interval training (hiit) class using pilates principles.
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Our Classes
We're known for our diverse array of classes and great teachers
Vinyasa yoga
Vinyasa is a dynamic style of practicing yoga, developed to promote health and wellbeing to creating vitality, energising the body and mind.
Bikram yoga
Bikram Yoga is a sequence of 26 postures and 2 breathing exercises performed in a heated room. The postures have been arranged in such a way as to promote and create optimal physical and emotional health.
Yin yoga
Yin Yoga is a slow paced and simple practice that targets the connective tissue, such as the ligaments, bones and joints.