Timetable

Sport has been an inseparable part of my life since I was born. I trained as a competitive gymnast and spent most of my childhood

Explore Our Class Timetable

Monday

  • Inferno Hot Pilates

    -

    55 min

  • Bikram

    -

  • Yin yoga

    -

    45 min

  • Bikram 60

    -

    60 min

  • Vinyasa yoga

    -

    60 min

Tuesday

  • Bikram

    -

  • Bikram

    -

  • Vinyasa yoga

    -

    60 min

  • Inferno Hot Pilates

    -

  • Bikram

    -

Wednesday

  • Inferno Hot Pilates

    -

    55 min

  • Bikram 60

    -

    60 min

  • Inferno Hot Pilates

    -

  • Bikram

    -

  • Inferno Hot Pilates

    -

Thursday

  • Bikram

    -

  • Inferno Hot Pilates

    -

  • Bikram

    -

  • Inferno Hot Pilates

    -

Friday

  • Vinyasa yoga

    -

    60 min

  • Inferno Hot Pilates

    -

    45 min

  • Bikram

    -

  • Bikram 60

    -

    60 min

  • Yin and Meditation

    -

Saturday

  • Bikram

    -

  • Vinyasa yoga

    -

    60 min

  • Inferno Hot Pilates

    -

Sunday

  • Inferno Hot Pilates

    -

    55 min

  • Bikram

    -

  • Yin yoga

    -

    75 min

Reserve Your Spot Below!

Our Classes

We're known for our diverse array of classes and great teachers

Inferno Hot Pilates

Inferno Hot Pilates is a challenging, full body, low impact, high intensity interval training (hiit) class using pilates principles.

Vinyasa yoga

Vinyasa is a dynamic style of practicing yoga, developed to promote health and wellbeing to creating vitality, energising the body and mind.

Bikram yoga

Bikram Yoga is a sequence of 26 postures and 2 breathing exercises performed in a heated room. The postures have been arranged in such a way as to promote and create optimal physical and emotional health.

Yin yoga

Yin Yoga is a slow paced and simple practice that targets the connective tissue, such as the ligaments, bones and joints.