Located in Norval Court, in the heart of Maroochydore, our studio is home to the Sunshine Coast’s largest Hot Yoga and Pilates room—and the birthplace of what is becoming something more.

Hidden upstairs, away from the street and car park, this space invites you to step out of the everyday and into connection. Warm, repurposed timber, soft textures, and natural light create an atmosphere that feels grounded, welcoming, and alive. This is not just a studio—it is a gathering house.

Here, Movimiento is at the centre of everything. From hot yoga and pilates to strength-based and cardio-driven practices, movement is expressive, energising, and inclusive—designed to meet you where you are and move you forward.

Ritmo flows through the studio in how we move together. It lives in dynamic classes, shared breath, music, and the natural pulse that forms when people gather with intention. Before and after class, gather and connect, relax, or step into our hidden garden courtyard to soak up the sun or sit quietly in reflection.

Salud is supported through consistency, sweat, and community. After a steamy practice, refresh under the outdoor courtyard shower or make use of our modern change rooms. And when you’re craving nature, the ocean at Cotton Tree is less than five minutes away—perfect for a grounding swim or coastal walk after practice.

As Phoenix Yoga Shala evolves and expands, we are welcoming new expressions of movement, rhythm, and community. 

Movement, Heat, Rhythm. A space to move, to feel, to gather. A place where balance is lived, connections are shared, and vitality becomes a collective experience.